Back to Class Schedule
Instructor
Tenika Young
Join us at Gustavo “Gus” L. Garcia Recreation Center, 1201 E. Rundberg Ln, Austin, TX 78753 for MixxedFit®, a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!
To help ensure class starts on time, please complete our in-person registration form and liability waiver online, or arrive a few minutes early for registration if you are unable to do so beforehand.
Click Here to Register
Transforming Lives with Health Coaching
"Your follow ups have been key in keeping me on track. Because of your Health Coaching, I have been able to stay off of medicine. I thank you so much. You are a real blessing to come into this time of my life."
"Healthier Texas and its free Health Coaching program has been great for me! Natalie, my Health Coach, has been so kind, supportive and helpful. We meet 1-3 times a month to celelbrate 'wins' and 'not wins' and to discuss short-term health goals. It helps to have someone in your corner to provide support and accountability."
"Having a call each week helps keep the ball rolling. Its amazing that this service is free!"
"You are my biggest cheer leader, probably my only cheer leader. You have no idea how much I appreciate you and the impact you have on my life."
"I'm so glad my doctor referred me to these phone calls. They are very helpful. I've had diabetes for 10 years and I'm learning so much now with these calls...I like that you listen and give me ideas on what to eat. The way you talk to us, I feel like I can be open to you and not feel bad about it. It is a positive thing all around."
Stay Connected
We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!
