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Virtual Pilates

Thu, July 25 from 9:30am to 10:30am (CDT)

Alejandra Vargas
Instructor
Alejandra Vargas

This class aims to strengthen the core while improving flexibility and balance. It consists of intentional movements (low-impact) focusing on the breath to enhance the connection between mind and body.

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Virtual Pilates

4 Going
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Virtual Pilates

Thu, July 25 from 9:30am to 10:30am (CDT)

Alejandra Vargas
Instructor
Alejandra Vargas
You're confirmed for this class! If you need to change your RSVP, please email us at strongertx@itstimetexas.org.

Upcoming Classes


Black woman sitting on a chair while practicing yoga

Virtual Chair Yoga

Mon, July 22
8:30am - 9:30am (CDT)
Learn More
Zumba Fitness

Virtual Zumba

Mon, July 22
5:30pm - 6:30pm (CDT)
Learn More
MixxedFit

MixxedFit®

Mon, July 22
6:15pm - 7:15pm (CDT)
Learn More
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