Virtual Cardio & Strength
Tue, July 09 from 12:00pm to 1:00pm (CDT)Instructor
Yesica Avila
Get a full body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate. Not only will you work your heart but you will also get your muscles burning to build strength!
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Virtual Cardio & Strength
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Virtual Cardio & Strength
Tue, July 09 from 12:00pm to 1:00pm (CDT)Instructor
Yesica Avila
You're confirmed for this class! If you need to change your RSVP, please email us at strongertx@itstimetexas.org.
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