Free Fitness & Nutrition Classes

It's Time Texas offers free, fitness and nutrition classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish.

Register or login to get access to our free classes today!

Class Schedule
ImageStronger Texas Class Instructors
Three women participating in a Stronger Texas MixxedFit classTwo seniors participating in a virtual exercise class

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

4 events,

Healthy Texan Week

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Virtual Chair Yoga

-

Virtual Zumba

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MixxedFit®

5 events,

-

Virtual Cardio & Strength

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Healthy Texan Week – Fort Worth

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Virtual Zumba

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Healthy Texan Week – Austin

3 events,

-

Virtual Low Impact Workout

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Virtual MixxedFit®

4 events,

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Virtual Pilates

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Virtual Zumba

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Healthy Texan Week – RGV

3 events,

-

Virtual Zumba

-

Virtual Zumba

3 events,

-

Zumba

-

Kickboxing

1 event,

3 events,

-

Virtual Chair Yoga

-

Virtual Zumba

-

MixxedFit®

2 events,

-

Virtual Cardio & Strength

-

Virtual Zumba

0 events,

2 events,

-

Virtual Pilates

-

Virtual Zumba

2 events,

-

Virtual Zumba

-

Virtual Zumba

2 events,

-

Zumba

-

Kickboxing

0 events,

3 events,

-

Virtual Chair Yoga

-

Virtual Zumba

-

MixxedFit®

2 events,

-

Virtual Cardio & Strength

-

Virtual Zumba

2 events,

-

Virtual Low Impact Workout

-

Virtual MixxedFit®

2 events,

-

Virtual Pilates

-

Virtual Zumba

2 events,

-

Virtual Zumba

-

Virtual Zumba

2 events,

-

Zumba

0 events,

3 events,

-

Virtual Chair Yoga

-

Virtual Zumba

-

Virtual MixxedFit®

2 events,

-

Virtual Cardio & Strength

-

Virtual Zumba

2 events,

-

Virtual Low Impact Workout

-

Virtual MixxedFit®

0 events,

2 events,

-

Virtual Zumba

-

Virtual Zumba

2 events,

-

Zumba

-

Kickboxing

Zumba

Zumba

Zumba

Zumba

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    Transforming Lives with Telehealth Coaching

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    Learn More About Telehealth Coaching

      Stay Connected


      We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!