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Virtual Cardio & Strength

Mon, April 08 from 7:00am to 8:00am (CDT)

Get a full body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate. Not only will you work your heart but you will also get your muscles burning to build strength!

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Upcoming Classes


Kickboxing

Virtual Kickboxing

Sat, April 20
9:00am - 10:00am (CDT)
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Zumba

Sat, April 20
10:00am - 11:00am (CDT)
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Woman holding a plank during a cardio and strength workout

Virtual Cardio & Strength

Mon, April 22
7:00am - 8:00am (CDT)
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Virtual Cardio & Strength

Mon, April 08 from 7:00am to 8:00am (CDT)

You're confirmed for this class! If you need to change your RSVP, please email us at strongertx@itstimetexas.org.

Upcoming Classes


Kickboxing

Virtual Kickboxing

Sat, April 20
9:00am - 10:00am (CDT)
Learn More
Zumba Fitness

Zumba

Sat, April 20
10:00am - 11:00am (CDT)
Learn More
Woman holding a plank during a cardio and strength workout

Virtual Cardio & Strength

Mon, April 22
7:00am - 8:00am (CDT)
Learn More