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Virtual Low Impact Workout

Wed, April 17 from 7:00am to 8:00am (CDT)

This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion, toning, and will strengthen your legs, core and back, while improving your posture and flexibility. This is a great option for older adults or individuals with limited mobility.

Please reference our user guide on how to sign up, RSVP, and enter classes. English | Español

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Upcoming Classes


Kickboxing

Virtual Kickboxing

Sat, April 20
9:00am - 10:00am (CDT)
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Zumba Fitness

Zumba

Sat, April 20
10:00am - 11:00am (CDT)
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Woman holding a plank during a cardio and strength workout

Virtual Cardio & Strength

Mon, April 22
7:00am - 8:00am (CDT)
Learn More

Virtual Low Impact Workout

Wed, April 17 from 7:00am to 8:00am (CDT)

You're confirmed for this class! If you need to change your RSVP, please email us at strongertx@itstimetexas.org.

Upcoming Classes


Kickboxing

Virtual Kickboxing

Sat, April 20
9:00am - 10:00am (CDT)
Learn More
Zumba Fitness

Zumba

Sat, April 20
10:00am - 11:00am (CDT)
Learn More
Woman holding a plank during a cardio and strength workout

Virtual Cardio & Strength

Mon, April 22
7:00am - 8:00am (CDT)
Learn More