Back to Class Schedule

Virtual MixxedFit®

Wed, February 07 from 6:00pm to 7:00pm (CDT)

MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!

Please reference our user guide on how to sign up, RSVP, and enter classes. English | Español

Back to Class Schedule

Upcoming Classes


Woman holding a plank during a cardio and strength workout

Virtual Cardio & Strength

Mon, May 13
7:00am - 8:00am (CDT)
Learn More
Black woman sitting on a chair while practicing yoga

Virtual Chair Yoga

Mon, May 13
8:30am - 9:30am (CDT)
Learn More
Zumba Fitness

Virtual Zumba

Mon, May 13
5:00pm - 6:00pm (CDT)
Learn More

Virtual MixxedFit®

Wed, February 07 from 6:00pm to 7:00pm (CDT)

You're confirmed for this class! If you need to change your RSVP, please email us at strongertx@itstimetexas.org.

Upcoming Classes


Woman holding a plank during a cardio and strength workout

Virtual Cardio & Strength

Mon, May 13
7:00am - 8:00am (CDT)
Learn More
Black woman sitting on a chair while practicing yoga

Virtual Chair Yoga

Mon, May 13
8:30am - 9:30am (CDT)
Learn More
Zumba Fitness

Virtual Zumba

Mon, May 13
5:00pm - 6:00pm (CDT)
Learn More
Image

Transforming Lives with Telehealth Coaching

"Your follow ups have been key in keeping me on track. Because of your Telehealth Coaching, I have been able to stay off of medicine. I thank you so much. You are a real blessing to come into this time of my life."
- Thomas Y.
Image

"It's Time Texas and its free Telehealth Coaching program has been great for me! Natalie, my Telehealth Coach, has been so kind, supportive and helpful. We meet 1-3 times a month to celelbrate 'wins' and 'not wins' and to discuss short-term health goals. It helps to have someone in your corner to provide support and accountability."

- Rachel P. | Harlin ISD
Image
"Having a call each week helps keep the ball rolling. Its amazing that this service is free!"
- Shirley B.
Image
"You are my biggest cheer leader, probably my only cheer leader. You have no idea how much I appreciate you and the impact you have on my life."
- Koretta T.
Image
"I'm so glad my doctor referred me to these phone calls. They are very helpful. I've had diabetes for 10 years and I'm learning so much now with these calls...I like that you listen and give me ideas on what to eat. The way you talk to us, I feel like I can be open to you and not feel bad about it. It is a positive thing all around."
- Paula C.
Image
Learn More About Telehealth Coaching

    Stay Connected


    We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!