Step back in time with our 1950s Sock Hop ZUMBA® class, where classic retro vibes meet modern fitness! This fun-filled class combines Latin and international music with the upbeat rhythms of the 1950s sock hop, creating a dynamic and exciting workout. All fitness levels are welcome—come rock around the clock and get fit in true sock hop style!
This class aims to strengthen the core while improving flexibility and balance. It consists of intentional movements (low-impact) focusing on the breath to enhance the connection between mind and body.
Join us at South Austin Recreation Center, 1100 Cumberland Rd, Austin, TX 78704 for ZUMBA®, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
