Pilates (Virtual)
This class aims to strengthen the core while improving flexibility and balance. It consists of intentional movements (low-impact) focusing on the breath to enhance the connection between mind and body.
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Zumba (In Person)
Join us at South Austin Recreation Center, 1100 Cumberland Rd, Austin, TX 78704 for ZUMBA®, a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Windbreaker Boogie
Get ready for a blast from the past with 90’s Music-Themed MixxedFit®! This high-energy dance fitness class combines dance moves with boot camp-inspired toning, all set to the best hits of the 1990s. Experience an intense workout that channels the vibrant spirit of the 90s. All fitness levels are welcome—come dance, sweat, and party like it’s the 90s!
