Meet the Instructors

Carmen Degollado

Carmen Degollado


Zumba

Danitza

Danitza Verdugo


Zumba

Erika

Erika Vivyan


Zumba, Low Impact, Kickboxing

Maty

Maty Chatelain


Zumba

Sekoya

Sekoya Waddy


MixxedFit

Tenika Young

Tenika Young


MixxedFit

Charlotte Dotson

Charlotte Dotson


MixxedFit

Yesica

Yesica Avila


Cardio & Strength, Low Impact, Kickboxing

Alejandra

Alejandra Vargas


Chair Yoga, Yoga

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Dora Monson


Chair Yoga, Yoga

Blue Ivy - Barketing Ambassador

Blue Ivy


Senior Barketing Ambassador

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More From It's Time Texas

It's Time Texas has created a variety of services to help you and your friends, family, and community live healthier.
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    Free Telehealth Coaching

    Coaching available in English and Spanish, this free, confidential service via phone, text, and video provides support in setting health goals, establishing healthier habits, and preventing and managing chronic conditions.

  • It's Time Texas staff helping attendees at the Healthier Texas Summit

    Healthier Texas Summit

    Registration for Healthier Texas Summit is now open. Join It’s Time Texas and The University of Texas System in Austin, October 5th and 6th as more than 700 Public Health professionals, leaders, and innovators unite to transform health in Texas by empowering action for systems change.

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    Toolkits

    It’s Time Texas provides a diverse set of toolkits to support organizations and communities with resources to build capacity while mobilizing efforts to implement healthy change.

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    Nutrition Education Videos

    It’s Time Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our nutrition education videos as a resource and as personal support throughout your health journey.