Ongoing

Healthy Texan Week

We are thrilled to announce our participation in Healthy Texan Week, which will consist of three events dedicated to promoting health and wellness across Texas. Thanks to our partnership with Health and Human Services Commission (HHSC), we invite you to join us in this celebration of health and community across our great state.

Virtual Pilates

This class aims to strengthen the core while improving flexibility and balance. It consists of intentional movements (low-impact) focusing on the breath to enhance the connection between mind and body.

Free

Virtual Zumba

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

Free

Healthy Texan Week – RGV

We are thrilled to announce our participation in Healthy Texan Week, which will consist of three events dedicated to promoting health and wellness across Texas! This event will feature a Stronger Texas Zumba class in Pharr, TX on Thursday, June 13, at the EMS Headquarters.

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